a good night's sleep is closer than you think
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    babies 0 to 20 weeks ...

     I found that as a new parent, I had so many questions about sleep and the nature of my questions changed on a daily basis.  Identifying questions is good, and it is even more important to spend time with your baby, learn his rhythms and needs.  To be clear, I do not sleep train infants nor support methods that push a growing newborn to sleep longer and risk skipping a feeding.  I can however help you with a few basics these first 4-months:

    • How to help your baby nap more during the day so that she will eat better and sleep better at night.
    • How to encourage self-soothing after your baby has been fed, burped, and is comfortable.
    • How to identify patterns of sleep and recognize sleepy cues, helping your baby to catch the sleep wave.
    • How to create a soothing, non-stimulating environment to help your baby unwind and prepare for sleep.

     To address these questions, I offer consultations with access to me as your baby grows and develops and her sleep needs and schedule evolve.  

    Please contact me directly if you are interested: 917-885-2594 or submit an inquiry on this website.


     

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