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NYC
USA

Pricing

First Steps

Perfect for tune-ups, a specific issue, or general questions about sleep and sleep plans.


30 Minute Call to discuss questions, revise strategies, and trouble-shoot specific challenges.

$95

 

 

complete sleep

The essential Sleepy on Hudson services. Over the course of two weeks, we get your family sleeping.


Intake form & review.

Sleep space review and plan for feasible, constructive changes.

Comprehensive phone consultation to begin our work together.

Detailed written sleep plan covering:  customized schedules and routines, naps, bedtimes, nights, early wake ups, and sleep space set up.

2 Weeks of unlimited support via text, email, and scheduled phone calls.

Deep sleep

The signature Sleepy on Hudson services. With two additional weeks of support, we can work with your family to tackle the most complex sleep challenges.


Intake form & review.

Sleep space review and plan for feasible, constructive changes.

Comprehensive phone consultation to begin our work together.

Detailed written sleep plan covering: sleep space set- up, clear instructions for sleep training, customized eating/sleeping schedules, routines for bedtime and naps, and nap training guidance.  .

4 Weeks of unlimited support via text, email, and scheduled phone calls.

In home & over -nights

Sleepy on Hudson comes to you and covers it all - from sleep space, routines, schedule, to instructive, in the moment sleep training and support.


In-home consultations include:

90 minute visit with you and your baby.

Sleep space set up review with quick changes and adjustments.

Detailed written sleep plan covering: clear instructions for sleep training, customized eating/sleeping schedules, routines for bedtime and naps, and nap training guidance.

One follow up call with the option to purchase additional support by the week.


In the New York area?  You can schedule an overnight with Lindsay. 

All of the benefits of the in-home package with active and supportive in-person guidance those first few nights of sleep training.